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More balls than most….
This Christmas learn to juggle. I’m not talking about working “smart” or about the energy sapping lifestyle juggling of work, shopping, children etc that can bring us all to our knees. I am talking...
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Depression Awareness Week- Rediscover your inner-child
Play more. This is one of the most common pieces of advice to help those with depression who may be stuck in an inactive, guilt-ridden rut. If you are sitting there feeling guilty about enjoying...
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